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  1. Eggplant Lasagna
  2. jerky
  3. creamy parmesan broiled tilapia
  4. Chicken Enchiladas PH2
  5. Help with beer and brats?
  6. Chicken Medley (P2)
  7. Rosemary Chicken with White Beans (P2)
  8. Chinese Braised Chicken (P1)
  9. Black Bean Vinaigrette (P1)
  10. Fajitas (P2)
  11. Fiesta Chicken (P1)
  12. Garbanzo Crockpot Dinner (P1)
  13. Black Bean-Jalapeno Mousse (P2)
  14. Italian Roll-Ups (P1)
  15. Herb-Stuffed Turkey Breast (P1)
  16. Peppercorn Pork (P2)
  17. Turkey Marsala (P2)
  18. Ham and Pistachio Pasta (P2)
  19. Cream and Ginger Pasta (P2)
  20. Kasha Varnishkes (P2)
  21. Ziti with Creamy Gorgonzola Sauce (P2)
  22. No-Pasta Lasagna (P1)
  23. Sea Scallops Provencale (P1)
  24. Mediterranean Seafood Stew (P1)
  25. Grilled Swordfish Steaks with Lemon and Thyme (P1)
  26. Roast Shrimp with Orange and Rosemary (P2)
  27. Salmon Fillets in Dill-Peperoncini Cream Sauce (P2)
  28. Fish in a Bag (P1)
  29. Seared Peppered Tuna w/ Greens and Vodka Vinaigrette (P1)
  30. Sautéed Mussels with Basil and White Wine (P1)
  31. Basil Shrimp (P1)
  32. Fresh Shrimp with Avocado Dressing (P2)
  33. Creole Shrimp with Rémoulade Sauce (P1)
  34. Drunken Shrimp (P1)
  35. Citrus-Marinated Salmon (P2)
  36. Fish in White Wine (P1)
  37. Grilled Fresh Tuna w/ Marinade (P1)
  38. Coriander-Crusted Halibut with Mustard Spinach Sauce (P1)
  39. Apple Stuffed Chicken Breast (P2)
  40. Braised Balsamic Chicken (P1)
  41. Balsamic Chicken (P1)
  42. Chicken Marsala Florentine (P2)
  43. Greek Chicken (P1)
  44. Mushroom-Swiss Chicken (P1)
  45. Broiled Herb Butter Chicken (P1)
  46. Chicken-Stuffed Poblanos (P1)
  47. Italian Chicken In Foil (P1)
  48. Chicken Creole w/ Chili Cream Sauce (P2)
  49. Grilled Chicken with Maple-Pecan Glaze (P2)
  50. Chicken Breasts Stuffed w/ Dried Tomatoes and Basil (P1)
  51. Chicken with Lemon-Caper Sauce (P1)
  52. California Chicken (P1)
  53. Artichoke and Tomato Chicken (P1)
  54. Chili-Lime Chicken Kabobs (P1)
  55. Feta Cheese and Bacon Stuffed Breasts (P1)
  56. Cottage Cheese Spinach Chicken (P1)
  57. Mediterranean Stuffed Chicken (P2)
  58. Garlic-Stuffed Chicken (P1)
  59. Lemon Thyme Chicken (P1)
  60. Lemon Baked Chicken (P1)
  61. Lemon Pepper Chicken (P1)
  62. Grilled Chicken with a Flare (P1)
  63. Roasted Chicken-Rotisserie (P1)
  64. Roasted Red Pepper Chicken (P2)
  65. Rosemary Chicken (P1)
  66. Caroll’s Stuffed Chicken Breasts (P1)
  67. Buffalo Chicken Roll-Ups (P1)
  68. Chicken Rollups (P2)
  69. Monterey Chicken Roll Ups (P1)
  70. Mushroom-Cheese Chicken (P1)
  71. Stuffed Chicken Breasts (P1)
  72. Southwestern Chicken (P1)
  73. Spinach-Cheese Stuffed Chicken (P1)
  74. Pork Chops with Broccoli Rabe (P1)
  75. Stuffed Sirloin Steak (P1)
  76. Beef Tenderloin with Horseradish-and-Roasted Garlic Crust (P1)
  77. Filet Mignon With Mushroom-Wine Sauce (P1)
  78. Grilled Rib-Eye Steak with Mustard Sauce (P2)
  79. Wild Mushroom-Smothered Steaks (P1)
  80. Sirloin Steak Oreganato (P1)
  81. Sirloin Tips and Mushrooms (P1)
  82. Ham and Fig Rolls – (P1)
  83. Beef and Onion Stir-Fry (P1)
  84. Roasted Pepper Roll-Ups (P2)
  85. Ham & Mushroom Terrine (P2)
  86. Italian Eggplant with Garlic (P1)
  87. Eggplant Parmigian w/ Lean Ground Beef (Phase 1)
  88. Breakfast Meat & Veggie Balls
  89. Roasted Asparagus with Scrambled Eggs
  90. Eggs Benedict
  91. Herbed Cream Cheese Omelet
  92. Tangy Baked Chicken
  93. Stuffed Cabbage
  94. Tuscan Grilled Steak
  95. Chicken with apricot sauce Phase 2
  96. Chicken Manicotti
  97. Ultimate Salmon Fillets * All phases
  98. Basil Grilled Tuna
  99. Pasta Puttanesca P2
  100. Balsamic Chicken w/Baby Spinach & Whole Wheat Couscous P2
  101. Shepherd's Pie * all phases
  102. Broccoli & Cheese Casserole
  103. Roasted Citrus Turkey Breast
  104. Low Fat Cod Grilled in foil
  105. Whole Grain Wheat Pizza Crust
  106. Tangy Oven-Fried Curried Chicken * phase one
  107. Chicken Fingers Phase Two
  108. Chicken breasts stuffed with Salsa and Monteray Jack Cheese (pics)
  109. Holiday Ham with Sugar-free Apricot Glaze*Phase 2 & 3
  110. Pork Tenderloin with Fennel * Phase one
  111. Crustless cheddar broccoli quiche
  112. Vegetarian Skinny Red Beans
  113. New slant on Cordon Blue
  114. Antipasto ** Phase 1**
  115. Lemon Couscous Chicken * phase 2
  116. 20 Minute Chicken Creole
  117. Roasted Chicken w/ Peppers & Onions*all phases
  118. Ropa Vieja (Crockpot) * All Phases
  119. Sweet Salmon with a Kick * Phase 2
  120. Turkey Swedish Meatballs * Phase one
  121. Shrimp Scampi * Phase one
  122. Broiled Sole in Light Cream Sauce * Phase two
  123. Baked Eggs in Canadian Bacon Cups * Phase one
  124. Crockpot Mexican Chicken
  125. Crockpot Turkey Marsala - Phase 2
  126. White Chili — Phase 1
  127. South Beach Meatloaf-Phase 2
  128. Grilled Chicken Breast with Grilled Vegetables