- Vodka Vinaigrette
- Dill Dip (P1)
- Cream Cheese Dip (P2)
- Green Goddess Dip (P2)
- Feta-Mint Dip with Yogurt (P2)
- Chipotle-Lime Dip with Scallions (P2)
- Savory Steak Rub (P1)
- Low Sodium Herb Seasoning Blend (P1)
- Basic Vinaigrette Dressing (P1)
- Simple Pizza Sauce (P1)
- Homemade Seasoned Salt
- Mediterranean Vegetable Spread (P2)
- Roasted Eggplant Basil Spread (P1)
- Cilantro Cream Sauce (P2)
- Lemon Parsley Sauce (P1)
- Sour Cream Dip (P2)
- Fresh Fruit Dip (P2)
- Apple Curry Dip (P2)
- Roquefort Dip (P1)
- No more Heinz onecarb catsup?
- Sugar Free ~HOT FUDGE~by smuckers? hmmm
- Salsa as salad dressing
- Spinach Dip
- Annie's Naturals
- Newmans Own Sesame Ginger?
- Hummus?
- yogurt
- Jerky?
- Yogurt Cheese
- Flaxmeal crackers
- Moggy's Great Crispy/Salty Craving Cure * All phases
- How about sugar cookies
- My favorite new snack!
- great snack/apateizer
- Mock Hollandaise Sauce * All phases
- Stuffed Banana Peppers * All Phases
- How to make yogurt!
- Coconut Flan
- Salmon Cream Cheese Spread * Phase One
- Pina Colada Cottage Cheese (or Ricotta) snack
- Homemade Maple Flavored Syrup and Teriyaki Glaze * phase 2
- Pistachio Bark
- chimi churi
- Cilantro Mayonnaise
- Roasted Red Pepper, Feta, and Mint Dip
- Balsamic Vinaigrette
- SB Ketchup phase 1