Just started Atkins but having problem with constipation

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Just started Atkins but having problem with constipation

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02-04-2009

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Just started Atkins but having problem with constipation

Hi Welcome to our international ADBB famiy :grouphug: Wow! 6 pounds lost in 5 days is amazing :yes: so you are off to a good start. Dr Atkins suggested we could take a fibre supplement to sort out constipation, so that is an option. A tablespon of psyllium husks or ground linseed mixed into...

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