Any difference: 0+0+15+5g vs 5+5+5+5g? - South Beach Diet Forums

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Any difference: 0+0+15+5g vs 5+5+5+5g?

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02-09-2009

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Any difference: 0+0+15+5g vs 5+5+5+5g?

Dr. Atkins says to spread them out during the day. There is a difference when you take in 15 grams all at one time as opposed to smaller amounts. You should especially try to have some with breakfast. This is when your body gets going and you will burn those carbs quicker. You can get them...

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