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not what i expected

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02-13-2009

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not what i expected

I'm not sure how many calories are in the menus you posted or what are the fat-carb-protein ratios (aim for approx. 65-5-30), but what is obvious is that you are not eating enough veggies. During induction, you should be eating three cups of veggies every day -- 2 cups from the list of salad...

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