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3rd or 4th time around

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02-15-2009

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3rd or 4th time around

I have a few questions which I'm sure is on these forums or in the book but let me ask anyway while I go browsing...... Is there a formula for how much protein you should eat? How much fat you should eat? Can you eat too much protein? Too much fat? Too much cheese? Too many eggs? Are you...

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