5 Things I've learned...what about you?

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5 Things I've learned...what about you?

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02-16-2009

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5 Things I've learned...what about you?

I have read a lot of nutrition books, diet books, articles, web sites, personal stories etc... I've learned 5 truths about food that I don't think will ever change. No medical agency or diet gurus can ever change my mind about these. 1. Fat (in its natural state) should never be feared. It is...

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