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Is it Healthy?

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02-18-2009

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Is it Healthy?

Hi Harry, Welcome to the board! :) Atkins is healthy, but what you are doing is not. Let's see... On induction, you should be eating three cups of veggies and most of your carbs should come from vegetables. Moreover, Atkins is not a high-protein diet, but a high-fat one... so eating only meat...

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