Sabotage through sleep deprivation?!? - South Beach Diet Forums

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Sabotage through sleep deprivation?!?

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03-10-2009

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Sabotage through sleep deprivation?!?

Congrats on finishing grad school and on, what I refer to as, the job-job ;)! I think lack of sleep can definitely have an effect on weight loss. Hopefully, that turns around soon for you. There are so many reasons to get a good night's sleep. Good luck! Now I'm off to read the article...

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