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Before and After Pictures Lets see how the South Beach Diet Changed your looks.

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  #1  
Old 02-02-2008
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Post My before and after pictures
It hasn't been difficult until lately.

me061706.jpg

The picture above is me about three months after I started SB. 6/06

sm0507mcr.jpg

Me 5/07.

I hope I did this right.
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  #2  
Old 02-08-2008
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Well you look great! How much have you lost?
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"Some succeed because they are destined to,
but most succeed because they are determined to."

I REACHED MY GOAL NOVEMBER 8, 2008!!!
(Because I STAYED Determined!)
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Old 02-19-2008
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I had to go back and look...

I weighed 235 in March of 06 by 4/26/07 I was 163...and on my scales today I was 170! Panic time!

My all time high was 263 1/2 pounds.

72 pounds not counting today.

I have not excercised due to back problems and general lazyness and I find that I have VERY loose skin. Ugly! I was also sick a lot last year and was dehydrated a lot for reasons neither my doctor nor I understand.

I have a newer picture from Dec. 07 but I am just - you know, around the house, not dressed up.
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Old 02-21-2008
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well, I was 282 at my heaviest...and we look great even now don't we!!!

I've got a way to go yet...and I'm determined this time!
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"Some succeed because they are destined to,
but most succeed because they are determined to."

I REACHED MY GOAL NOVEMBER 8, 2008!!!
(Because I STAYED Determined!)
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Old 07-18-2008
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You both are a inspiration, and I am so proud of you both, I say cheers to anyone who masters what has enslaved me for so long...because I let it, no longer....
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Old 09-03-2008
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You look fantastic. I love seeing such dramatic results. It helps me remember it is possible!
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Old 10-06-2008
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You look great...what a big change...do you have any recent pictures? Are you still following SB? Sarah
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Old 10-06-2008
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Default Congrats
Great job! Success is contagious!

It's great to be part of a health commitment that's life long, instead of an "8 week crash diet."
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