Well yes I got back to phase I due that I ate stuff that are not allowed in phase II , the good thing only one day and well my ticker moved a little bit that's good news!!!
Updated 09-13-2010 at 09:58 PM by Edithosan
Maybe is the long Memorial weekend but I need advice of the expertise in SBD, I fail on Sunday I ate 4 shrimp tacos and do I still continue phase II or begin phase I that is my question??? but I saw no answer and today Monday I just began Phase I again I hope I am doing the right thing and do not affect my health
My current weight is 210 pounds I just lost 20 but I still a long way to get may goal, for the first time I cheat so I requesting advice to Tom, if I need to began again to Phase I, it does not matter if is necessary I will do it.
Updated 09-05-2010 at 10:38 PM by Edithosan (ticker did not show, spelling)
Holy where have I been batman!...my life is so full of activities now it is unbelieveable! I'm not sure what made me think to jump on here, but something clicked in my busy schedule today and here I am. Can you believe it!!??? My oldest is about to turn 14 now and my youngest turned 5 on wednesday...my oldest is wanting to 'lose weight' now...she weighed in at 180 the day school started...(8th grade)...wow...well, I told her all she had to do was decide to lose weight and tell me ...
yes, one more time, I'm gonna do this! I know it works, I know I can follow it, I just gotta decide to do it. I am back to my highest weight just like the first time I started... this time there will not be an "end" time... just gotta make the permenant changes and get over myself!!! glad to be back.. I love this place!
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