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Hi Ya'll I'm back...

Posted 08-19-2009 at 07:23 AM by sweettfp

yes, one more time, I'm gonna do this! I know it works, I know I can follow it, I just gotta decide to do it. I am back to my highest weight just like the first time I started... this time there will not be an "end" time... just gotta make the permenant changes and get over myself!!!
glad to be back.. I love this place!
Sand Castle Builder
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Old

Goals...

Posted 08-05-2008 at 01:38 PM by sweettfp

So, I've decided today, I'm going to set small goals... general healthy goals:Love Doctor:... to try to make along the way. I had mentioned I am going to start exercising.. havent decided what type, so I'm going strive to drink 2 glasses of water EVERY DAY!!! i know most people think thats small, but I'm addicted to diet sunkist... its so good, and water's so plain...then I am going to eventually replace all diet drink with water. that will probably be pretty far down the road... I am...
Sand Castle Builder
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Old

4 days in...

Posted 07-29-2008 at 09:46 PM by sweettfp

Well, this is my second time around, so I knew what to expect in the beginning. however, I think I felt better this time after the initial "no-sugar shock" wore off than last time. I have lost 6lbs already, I know that its not 6 lbs of fat but seeing the scales go down for the first time in a long time is really nice. I feel like today I may have messed up 'cause I didnt eat until mid afternoon. I wasnt hungry at breakfast so I was going to wait until after I got the kids to all their...
Sand Castle Builder
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