Okay, so far, so good, even though I did have a glass of red wine last night. I know all those rigid folks would bang on me for that, but yesterday was such a historical day, it just felt right. Made my own Tahini yesterday and then I made Spicy Red Pepper Hummus..yum! Also made the Italian Spinach Pie and a Spinach/Feta/Cheddar type Pie. Didn't think John would eat either, but he ate two pieces of the Spinach/Feta Pie with his chicken last night. I think he got up and ate another piece too....

Well, this is spooky, writing to myself, yet others can read it. I know that writing everything down is one of the principles of success in weight loss, just have never been good at that. I still have to plan menu's, but haven't been good at that either. DH and I are flexible and there really isn't anything "good" to eat at my house anyway. My plan, is to always have good food in the refrig. Today, since I'm off work, I am planning to make the Italian Spinach pie and a Cheddar Spinach...