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Jan 21, 2009

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Posted 01-21-2009 at 10:43 AM by wisejudy

Okay, so far, so good, even though I did have a glass of red wine last night. I know all those rigid folks would bang on me for that, but yesterday was such a historical day, it just felt right. Made my own Tahini yesterday and then I made Spicy Red Pepper Hummus..yum! Also made the Italian Spinach Pie and a Spinach/Feta/Cheddar type Pie. Didn't think John would eat either, but he ate two pieces of the Spinach/Feta Pie with his chicken last night. I think he got up and ate another piece too. Today's Food is:

B: Italian Spinach Pie, 8 oz skim milk
S: 2T of above hummus and celery sticks
L: Italian Spinach Pie, 6 oz Spicy V-8
S: Celery sticks and lf mozzarella stick
D: Boneless Pork Chops cut from Pork Sirloin roast w/all visible fat cut off.Grilled with lemon pepper. Stir-fry cabbage and onions.
S: Some type of veggie w/cheese stick

I don't get hungry, but I do get "cravey" an hour or so after dinner and I really want some chocolate. That's the only time. I really have to remember to eat these snacks because I don't get hungry so much until evening. I have to work on that. Did walking tape yesterday, so cold outside. Will probably have to do it today when I get home from work, it was 17 degrees when I left home, don't know the high yet. If it's over 40 and not windy, then I'll walk outside.

All in all I feel good today...I can do this all the way thru. Life is not going to get in my way!

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