Guess Im not as good at this daily bloging thing as I thought I was.
I have been doing this for just over two months. My blood pressure went down, not a whole lot but enough that my dr is going to let me keep trying on my own for a while before considering medication. I have lost 23.5 lbs. which means my clothes fit better, my jeans fall off with out a belt, my undies are too big and I had to buy new bras (the bonus there is that my boobs now look bigger and fuller bc my bras fit right)...

Day One, Valentines day, what a great gift to my self.
Breakfast: Had to fast for tests so didnt get to eat until 10:30
Snack: Celery and Laughing cow cheese
Lunch: Cobb Salad with 2 oz turkey and 2 oz cheese, dressing was olive oil and balsamic Vin.
Snack: tomatoes, cucumber and cottage cheese
Dinner: Baked chicken, salad with tomatoes, cucs, green pepper oo/bv dressing, roasted vegis.
Snack: almond ricotta

Anxious and nervious about...