Chocolate Cups, Phase 2,3 - South Beach Diet Forums

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Chocolate Cups, Phase 2,3

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03-10-2006

Lynne

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Chocolate Cups, Phase 2,3

1 pkg (3 1/2 oz) sugar free vanilla pudding mix
1 1/4 fat free milk
3/4 cup light frozen whipped topping, thawed
8 Aston Chocolate Liqueur Cups ( available at liquor stores)

Prepare the pudding using the milk
With a rubber spatula, fold in the whipping topping.
Spoon the cream filling into the chocolate cups.
Makes 8

80 cal, 3 g prot, 10 carb 3 g fat (3 sat fat)

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