I came across this recipe tonight. Sorta reminds me of clouds but looks like it will taste better. I think this is phase 2 acceptable. Did have to make one change as the orginal recipe calls for whipping cream.

Cream Kisses - Makes about 3 doz.

1 Cup Cool Whip Light
8 Oz Light Cream Cheese
1 box Fat Free Instant Chocolate Pudding
1/4 cup Milk
????: South Beach Diet Forums http://www.southbeachdietbulletinboard.com/breads-desserts/486-cream-kisses-phase-2-3-a.html
2 Tbsp Light Sour Cream

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Beat Cream cheese, pudding, milk and sour cream in a large bowl until smooth.
Fold in the cool whip. Spoon cream cheese mixture into a piping bag fitted with large star tip. Pipe about thirty-six 1 to 1 1/2 in diameter mounds, evenly spaced apart, onto waxed paper-lined baking sheets. Freeze for about one hour or until firm. Store in an airtight container in the freezer.

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Variation Omit Chocolate pudding powder. Use your favorite pudding flavor.