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Dressings, Spreads, Dips and Snack Ideas If you know which phase the recipe goes into, please include that information.

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Old 02-20-2006
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Default Pina Colada Cottage Cheese (or Ricotta) snack

Pina Colada Cottage Cheese (or Ricotta) snack

1/4 tsp sf KoolAide Pineapple drink mix
1/2 tsp Coconut Extract
3 or 4 drops (to taste) liquid Splenda or powered Splenda
1/2 cup 2% Cottage Cheese or reduced fat Ricotta Cheese

Mix together and eat!
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Old 02-20-2006
luv2bike's Avatar
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This evening, I mixed ricotta cheese, a dab of Crystal Light pink lemonade and 2 drops of liquid Splenda. It was a pink lemony delicious dessert. I might try Pineapple-Orange Cystal Light tomorrow. :Clap:
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