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Dressings, Spreads, Dips and Snack Ideas If you know which phase the recipe goes into, please include that information.

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Old 03-02-2006
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Default Stuffed Banana Peppers * All Phases

Stuffed Banana Peppers ~ by Bergy

from this site http://www.recipezaar.com/sitenews/

Quote:
When the garden was overflowing with peppers, I made up this recipe. We enjoyed it, and I hope you do too. Another variation would be to leave the peppers whole just cut off the top, scoop out the seeds & membrane, mix the cheese in with the other stuffing ingredients and stuff the peppers from the top. Bake time would be approximately the same. Serve as an appetizer or a side dish. You may substitute small colored bell peppers, anaheim or any other surplus garden pepper you may have, yes even jalapenos!

2 banana peppers, cut lengthwise, seeded, membranes removed
3 mushrooms, finely chopped
1 jalapeno pepper, finely chopped
3 tablespoons onions, finely chopped
1 teaspoon dried parsley
1 tablespoon barbecue sauce, light flavored
3 tablespoons parmesan cheese, grated

1. Lay the peppers cut side up in an oven proof dish that has been lightly sprayed with Pam.
2. Mix remaining chopped ingredients (except cheese).
3. Spoon the stuffing onto the peppers leaving the edges exposed.
4. Sprinkle with Parmesan.
5. Bake in 375F oven for approximately 15 minutes.
You know I would think that you could put some low or fat free cream cheese in there, too. Even sour cream. Maybe for Phases 2 and 3. It sounds good to me.
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