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| Dressings, Spreads, Dips and Snack Ideas If you know which phase the recipe goes into, please include that information. |
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#1
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| Cilantro Mayonnaise *acceptable for any phase* 3/4 cup reduced-fat mayonnaise 3/4 cup loosely packed cilantro leaves 1 tablespoon fresh lime juice 1 teaspoon light soy sauce 1 clove garlic Put all ingredients in a blender. Blend until smooth. Store in the refrigerator. Per tablespoon: 36 cal. 0 g protein 3 g carbs 3 g fat 1 g sat. fats 104 mg sodium 4 mg cholesterol 0 g fiber | |||||||||||
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#2
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| I've made this from the SB book and it is really, really good!! | ||||||||||
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