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| Dressings, Spreads, Dips and Snack Ideas If you know which phase the recipe goes into, please include that information. |
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| Ok i kept seeing here ,and other sites that people were eating hummus. Not a clue what it was or what to do with it. Anyway i bought some,Now what?? LOL. | ||||||||||
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#2
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| hummus is great for dipping your veges in. i use 1/4 cup with some cucumbers and cauliflower it's delicious. I bought the chipolte hummus it's fantastic!! | ||||||||||
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#3
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| Hey Deb! So far I've only used it to stuff my celery sticks with. But it's good to dip lots of raw veggies in. I've heard that some people put a mixture of half lf mayo and half hummus in their tuna salad. You can also use it as a sauce for pizza instead of tomato sauce. Top with usual pizza toppings and lf cheese. You can spread it on a ww bagel or ww cracker. You can spread it on your meat roll ups to flavor them. I just found this recipe for hummus flat bread. Quote:
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#4
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| Thanks guys, Im will try those:wave: | ||||||||||
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#5
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| Quote:
http://www.mediterrasian.com/delicio...pes_hummus.htm Quote:
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#6
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| Oh and I like it served with olive oil drizzled on the top and roasted pine nuts. Yum. | |||||||||||
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#7
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| Love hummus - and I refuse to buy it, it's way too east and cheap to make yourself! All phases friendly too. I follow a "recipe" similar to what you posted... Dump into a food processor: 1 can chick peas, drained and rinsed 1 large clove garlic, crushed (or two small) 1/4 cup of tahini juice of two small lemons salt whirl this and add a little water as needed to make it smooth I then taste and add ground cumin, mix and taste to adjust salt, lemon and cumin levels. This is killer on pita when it's allowed and is a great vegetable dip. Makes an amazing sandwich spread too - ww pita, hummus, sliced grilled chicken, lettuce, pickled turnip all rolled up - so good. | ||||||||||
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#8
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| I love hummus with my veggies. I usually buy the roasted red pepper at Sams club. They sell a large container 26oz for under 6.00. I'm usually in a hurry in the mornings so I will spread some on a slice of turkey and put in a string cheese and go. Its very filling and tastes great. | ||||||||||
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| LinkBack to this Thread: http://www.southbeachdietbulletinboard.com/dressings-spreads-dips-snack-ideas/868-hummus.html | ||||
| Posted By | For | Type | Date | Hits |
| Hummus? - Dieta South Beach | This thread | Refback | 06-05-2009 04:46 PM | 1 |
| Dressings, Spreads, Dips and Snack Ideas - South Beach Diet Forums | This thread | Refback | 03-25-2009 01:28 AM | 1 |