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| Entrees, Main Dishes Beef, chicken, pork, cheese, vegetarian, and ethnic South Beach recipes. Please include which phase the recipe belongs in, if known |
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#1
05-03-2007
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 Eggs Benedict Eggs Benedict 4 Servings 4 eggs Canadian Bacon Sauce:‘ ½ c Smart Balance Spread 3 beaten egg yolks 1 tbsp water 1 tbsp lemon juice Lightly grease skillet. Fill skillet half way with water. Bring water to boiling. Reduce heat & simmer. Break eggs into cup & carefully slide one at a time into water. Allow space for each egg. Simmer for 5 minutes. Meanwhile, heat Canadian Bacon in skillet. Remove poached egg & serve with Canadian Bacon and Hollandaise Sauce. For sauce, combine spread, egg yolks, water and lemon juice. Heat in a double boiler, stirring constantly.      | ||||||||||
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