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| Entrees, Main Dishes Beef, chicken, pork, cheese, vegetarian, and ethnic South Beach recipes. Please include which phase the recipe belongs in, if known |
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#1
05-05-2007
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 Sirloin Steak Oreganato (P1) Sirloin Steak Oreganato (P1) Serves 6 1 medium lemon 2 garlic cloves, minced 1 TB olive oil 1 teaspoon salt 1 teaspoon dried oregano ¾ teaspoon ground black pepper 1 boneless beef top sirloin steak Preheat broiler. Grate peel and squeeze juice form lemon. In 12 by 8 baking dish. Mix lemon peel, lemon juice, garlic, oil, salt, and pepper. Add steak, coating both sides. Marinate, if desired. Place steak on rack in broiling pan, in the closet position to the heat source. Broil, turning once, 12-15 minutes for med-rare, or desired doneness.      | ||||||||||
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