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Entrees, Main Dishes Beef, chicken, pork, cheese, vegetarian, and ethnic South Beach recipes. Please include which phase the recipe belongs in, if known

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Old 05-05-2007
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Default Mushroom-Swiss Chicken (P1)


Mushroom-Swiss Chicken (P1)

Makes 4 servings.

4 skinless, boneless chicken breasts
2 cloves crushed garlic
3 tablespoons extra-virgin olive oil
3 tablespoons red wine vinegar
1 tablespoon cajun-style/creole seasoning
1 cup chopped green onion
1 (8 ounce) package sliced fresh mushrooms
4 slices low-fat Swiss cheese

Directions:
Preheat oven to 350 degrees F (175 degrees C).
Combine oil and garlic in a 9x13 inch baking dish. Add chicken breasts and coat well with the oil and garlic. Sprinkle with the vinegar and Cajun seasoning.
Bake at 350 degrees F (175 degrees C) for 30 minutes.
Remove chicken from oven and cover with green onion and mushrooms; then add a few more sprinkles of oil and vinegar and return dish to oven for 15 to 20 minutes more. Remove from oven and immediately place 1 slice of cheese on top of each chicken breast; allow cheese to melt. Serve immediately.
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