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| Entrees, Main Dishes Beef, chicken, pork, cheese, vegetarian, and ethnic South Beach recipes. Please include which phase the recipe belongs in, if known |
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#1
05-05-2007
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 Braised Balsamic Chicken (P1) Braised Balsamic Chicken (P1) 6 skinless, boneless chicken breast halves salt and freshly ground black pepper to taste 1 clove garlic, minced 2 tablespoons olive oil 1 onion, thinly sliced 1/2 cup balsamic vinegar 1 (14.5 ounce) can diced tomatoes 1 ˝ teaspoon fresh basil (or ˝ teaspoon dried) 1 teaspoon dried oregano 1 teaspoon dried rosemary 1/2 teaspoon dried thyme Season chicken breasts with ground black pepper and salt. Heat olive oil in a medium skillet, add garlic and sauté for 2 minutes; add and brown the onion and chicken breasts. Pour tomatoes and balsamic vinegar over chicken, and season with basil, oregano, rosemary and thyme. Simmer until chicken is no longer pink and the juices run clear, about 15 minutes.      | ||||||||||
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