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| Entrees, Main Dishes Beef, chicken, pork, cheese, vegetarian, and ethnic South Beach recipes. Please include which phase the recipe belongs in, if known |
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| Grilled Fresh Tuna w/ Marinade (P1) Serves 6 6 - 1 ¼ inch tuna steaks 2 TB finely minced fresh ginger 2 teaspoons finely minced fresh garlic 2 teaspoons lemon zest 1/4 cup low-sodium soy sauce 3/4 cup white wine Combine all ingredients in shallow dish, and marinate tuna for 1 hour, turning several times. (Do not refrigerate) Grill on outdoor grill, or under the broiler for 3 to 4 minutes per side, basting w/ marinade. | |||||||||||
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