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| Entrees, Main Dishes Beef, chicken, pork, cheese, vegetarian, and ethnic South Beach recipes. Please include which phase the recipe belongs in, if known |
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| Basil Shrimp (P1) Makes 4 servings. 2 ½ tablespoons olive oil 1/4 cup Smart Balance spread, melted 1 ½ lemons, juiced 3 tablespoons coarse grained prepared mustard 4 ounces minced fresh basil 3 cloves garlic, minced salt to taste 1 pinch white pepper 3 pounds fresh shrimp, peeled and deveined In a shallow, non-porous dish or bowl, mix together olive oil and melted Smart Balance. Then stir in lemon juice, mustard, basil and garlic, and season with salt and white pepper. Add shrimp, and toss to coat. Cover, and refrigerate for 1 hour. Preheat grill to high heat. Remove shrimp from marinade, and thread on skewers. Lightly oil grate, and arrange skewers on grill. Cook for 4 minutes, turning once, until done | ||||||||||