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Entrees, Main Dishes Beef, chicken, pork, cheese, vegetarian, and ethnic South Beach recipes. Please include which phase the recipe belongs in, if known

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Old 05-05-2007
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Default Peppercorn Pork (P2)

Peppercorn Pork (P2)


2 TB green peppercorns, drained
3 TB sweet-hot mustard (no sugar added)
1 teaspoon horseradish
1/2 teaspoons grated lemon peel
1/4 teaspoon salt
3 ½ to 4 lb boneless, lean pork roast
1 cup apple cider
1/4 cup cold water
3 TB cornstarch
1 apple, cored, cut into thin wedges

Directions:
In small bowl, combine peppercorns, mustard, horseradish, lemon peel and salt. Spread on top and sides of pork roast.
Place metal rack in bottom of slow cooker; pour in cider. Place coated pork roast on rack in slow cooker. Cover and cook on low 9-10 hours.
Turn slow cooker on high. Remove pork and rack; cover and keep warm. In small bowl, combine water and cornstarch; stir until smooth. Add drippings in pot. Cook on high 20 to 20 minutes or until thickened, stirring occasionally.
????: South Beach Diet Forums http://www.southbeachdietbulletinboard.com/entrees-main-dishes/1589-peppercorn-pork-p2.html
Slice roast; garnish with apple wedges. Serve pork with sauce.
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