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| Entrees, Main Dishes Beef, chicken, pork, cheese, vegetarian, and ethnic South Beach recipes. Please include which phase the recipe belongs in, if known |
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| Italian Roll-Ups (P1) 1/4 cup pine nuts, coarsely chopped 1 garlic clove, minced 2 TB chopped fresh parsley 2 TB chopped fresh basil 1 TB olive oil 1/4 teaspoon salt 1/8 teaspoon pepper 1-1/2 lb boneless round steak, about ½ inch thick 6 slices proscuitto, well trimmed 1 cup beef broth or bouillon 1 oz dried porcini or shitake mushrooms 1/2 cup dry red wine 2 TB cornstarch 1/4 cup cold water Pine nuts Directions: 1.In small bowl, combine ¼ cup chopped pine nuts, garlic, parsley, basil, oil, salt and pepper. 2.Remove fat from steak. Cut into 6 pieces about 3 inches by 4 inches. Pound to ¼ inch thickness or 4 by 6 inches. 3.Place a slice of proscuitto on each slice of pounded steak. Spoon about 1 TB herb mixture on each. Roll up like a jelly roll; secure with string. Place on bottom of slow cooker. 4.Heat broth/bouillon to boiling. Pour over dried mushrooms. Add to cooker. Pour in wine. Cover; cook on low 6 to 7 hours. Remove meat; cover and keep warm. Turn pot on high. Dissolve cornstarch in water. Stir liquid into pot. Cover; cook on high 15 to 20 minutes. Spoon over roll-ups. Garnish with additional pine nuts. | ||||||||||