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| Entrees, Main Dishes Beef, chicken, pork, cheese, vegetarian, and ethnic South Beach recipes. Please include which phase the recipe belongs in, if known |
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| Garbanzo Crockpot Dinner (P1) 8 servings 1 lb dried Garbanzo beans, rinsed 3 cups low-sodium chicken broth or bouillon 3 cups water 4 large tomatoes, peeled, seeded, chopped 3/4 lb lean pork, cut into ½ inch cubes 3 oz prosciutto, chopped 1 onion, chopped 1 garlic clove, crushed 1 yellow or green bell pepper, seeded and chopped 2 teaspoons chopped fresh basil 1/2 teaspoon salt 1/8 teaspoon pepper 1 cup torn fresh spinach In 3-1/2 quart slow cooker, combine all ingredients. Cover and cook on low 10 to 11 hours, until beans are tender. | ||||||||||