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| Entrees, Main Dishes Beef, chicken, pork, cheese, vegetarian, and ethnic South Beach recipes. Please include which phase the recipe belongs in, if known |
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#1
05-05-2007
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 Fajitas (P2) Fajitas (P2) 1 to 1 ½ lb boneless beef round steak, cut into strips (chicken or turkey can be used) 1 large red bell pepper, cut into strips 1 large onion, cut into thin wedges 1 (1-oz) package dry fajita mix 1/4 cup water 6 or 7 whole wheat, low-carb flour tortillas 2 small tomatoes, chopped 1 avocado, peeled, thinly sliced 1/2 cup low-fat sour cream In slow cooker, combine beef, bell pepper, onion, fajita mix and water. Cover and cook on low for 5 to 6 hours, until meat is tender. Warm tortillas in microwave or oven. With slotted spoon, lift meat mixture out of pot. Place ¾ cup mixture along center of each tortilla, topped with chopped tomato, avocado, and sour cream.      | ||||||||||
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