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Entrees, Main Dishes Beef, chicken, pork, cheese, vegetarian, and ethnic South Beach recipes. Please include which phase the recipe belongs in, if known

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Old 05-05-2007
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Default Chinese Braised Chicken (P1)

Chinese Braised Chicken (P1)

1 cup chopped onions
1 (3-lb) chicken, whole or cut-up
1 cup water
1/2 cup low-sodium soy sauce
2 TB chopped fresh ginger
2 TB Splenda
1 clove garlic, crushed
Salt and pepper, to taste

Chinese Relish:
1 cup finely chopped green onions
1/3 cup chopped fresh cilantro
1 TB grated fresh ginger
1/2 teaspoon sesame oil
1 TB rice-wine vinegar, or sherry
Salt and pepper, to taste
Toasted sesame seeds, for garnish


Directions:
Place onions in slow-cooker; add chicken. (If using whole chicken, place breast side down)
In a small bowl combine water, soy sauce, ginger, Splenda and garlic; pour over chicken. Cover and cook on low for 6 to 7 hours. Season with salt and pepper, to taste.

Chinese relish: Combine all ingredients in a small bowl. Season with salt and pepper.
Serve with chicken, and top with sesame seeds.
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