it is crazy here with the zumba i will start monday, anyone else do zumba, it is a workout but so much fun, did it once before but had a death in the family and was not up to doing anything, anyways anyone else hyave zumba experinece?

I have actually not heard of it. What is it?

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Zumba is an amazingly fun workout....except for the sweat, you don't really know you are working out!!! My knees were actually sweating!!! Basically, it's sort of dancing to latin rythm music and it raises your heartbeat and then brings it down just a little and then up again - but trust me, you don't have to be a good dancer or even have any rythm....most instructors tell you not to worry if you can't do exactly what she's doing, just keep moving (trust me, most folks aren't doing it the way she's showing you). Try it a few times and you'll be hooked!!!!

I have been doing this since feb, I didnt know it existed beyond my area. . . I love love love it! Im NOT a dancer and I dont think that almost 300 lbs could do most of the moves but its getting to a point where its almost easy . . . and its soooo much fun! Good Luck with yours!

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I've never heard of Zumba and after reading this thread I had to check it out! So I 'googled' Zumba and was totally intrigued! I am currently looking to see if any classes are offered in my city. Keeping my fingers crossed!!

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