Thread: Exercise Problem?

Hi All;

I lost 5 pound in 2 week with the help of exercise but now when i wakeup today then i have feeling some pain in my back born. Can anyone tell me is this because of the exercise or for the weakness.

With Regards

Johny

It has been experienced when you are just new to exercise,bones and muscles are just going to move and activate from dull condition.So it is important to keep going on.It will better soon.