Hello Sarah! Hello to all who visit! :Welcome:

I guess we're still doing these threads and Sarah just hasn't had the time to start the new thread yet. So, I'll start it for her. :Jump Rope:

I did a 3 and a half mile walk this morning with my sweet doggie. I'll be back tomorrow!

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Exercise for Tuesday!

8789 steps
8181 aerobic steps (79 min.)
397 calories
3.88 miles

I'm really, really hoping to get a bike ride in on Thursday, if all goes good. Definitely will be riding this week end. I'm going to try for 30 miles on Sunday. :Biker:

I haven't ridden that far since last year! I'd better go take a peek at the weather for this week end and see what's up. I hope it's favorable. :cloud:

Thursday
85° / 67°
Friday
90° / 72°

The week end isn't up yet, but it's sure gonna be hot on Friday!

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Exercise for Wednesday;
Walked 4.10 miles

Exercise for Thursday;
Walked 2.77 miles

Where are you Sarah? Everything okay?

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Sorry Guys I was suffering with Migrains and such On Monday but managed to Play soccer with my kids for one hour in the wind up GAme.

Tuesday I did Start it up and also lifted leg weights.

Today I did the Burn it up Tape and was planning on running but, I have another Headache just hoping it doesn't turn to a Migrain. I ahve been having a lot of them lately and I figure it's cause my meds are out of whack but, I can't get into the Endo till July 24th which sucks sooo bad. I just want these headaches to stop cause they HURT sooo bad.

Sorry to be MIA and making you worry I ahven't been here and I am sorry I will be a better girl and be sure I post more Summer is sooo BUSY for me with my kids wanting to be outside all day long.
????: South Beach Diet Forums http://www.southbeachdietbulletinboard.com/exercise/954-exercise-room-june-26th.html

Thanks sooo much for Posting the thread I really Appreciate it

Sarah

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Hey guys, I am Posting Don't feel well another Blasted Migrain I am not happy at all. I managed to do Burn it Up yesterday for my workout. I will have to start a July thread and do it Monthly rather then weekly and we can keep it going for the month so we don't have to remeber to start a new one.

Sarah

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A monthly thread sounds fine. It's not like we're beating 'em off with a stick in here. Hopefully, we'll get more people in the fall. I guess everyone is busy in the summer.

I hope you get over your migrianes soon.

Took another walk. Did only 2 1/2 miles, but it was a good one. We did quite a bit of bursts of running.

Sarah, I'll start a new thread for the entire month of July on Saturday because that will be the first day of that month. Okay? I'm going to either get a really long walk in or a long bike ride or maybe both.

See ya in the new thread! :wave:

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Thanks sooo MUCH Sweety (((HUGS))

I think I am gunna get a Persc for these Migrains I just can't handle the pain it's horrible.

I plan on swimming at the beach tomorrow with 4 kids and maybe going for a rollerblade too that would be fun.

Sraah

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