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		<title>South Beach Diet Forums</title>
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		<description>South Beach Diet</description>
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			<title>South Beach Diet Forums</title>
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			<title>Back after a few years</title>
			<link>http://www.southbeachdietbulletinboard.com/introduction-forum-just-say-hello/6149-back-after-few-years.html</link>
			<pubDate>Sat, 12 May 2012 23:45:50 GMT</pubDate>
			<description><![CDATA[I did South Beach a few years ago, lost a LOT of weight, like 40 pounds. 
 
Then stopped doing South Beach and gained most of it back.   
 
Now I'm...]]></description>
			<content:encoded><![CDATA[<div><!-- google_ad_section_start -->I did South Beach a few years ago, lost a LOT of weight, like 40 pounds.<br />
<br />
Then stopped doing South Beach and gained most of it back.  <br />
<br />
Now I'm back on SB and losing nicely again.  It's GOOD to be back.<!-- google_ad_section_end --></div>

]]></content:encoded>
			<category domain="http://www.southbeachdietbulletinboard.com/introduction-forum-just-say-hello/">Introduction Forum -Just say hello</category>
			<dc:creator>TravelingMan</dc:creator>
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			<title>Solar</title>
			<link>http://www.southbeachdietbulletinboard.com/organic-living/6148-solar.html</link>
			<pubDate>Sat, 12 May 2012 22:56:24 GMT</pubDate>
			<description>ok, I have a few questions about solar panels:  1.- What is the best stock to invest on solar energy? 2.- With all the gas booming industry in US,......</description>
			<content:encoded><![CDATA[<div><!-- google_ad_section_start -->ok, I have a few questions about solar panels:  1.- What is the best stock to invest on solar energy? 2.- With all the gas booming industry in US,...<br />
<br />
<a href="http://www.whatisorganicliving.com/showthread.php?1730-Solar&amp;goto=newpost" target="_blank">More...</a><!-- google_ad_section_end --></div>

]]></content:encoded>
			<category domain="http://www.southbeachdietbulletinboard.com/organic-living/">Organic Living</category>
			<dc:creator>whatisorganicliving.com</dc:creator>
			<guid isPermaLink="true">http://www.southbeachdietbulletinboard.com/organic-living/6148-solar.html</guid>
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			<title>Phase 1 day 3 and NO weight lose?</title>
			<link>http://www.southbeachdietbulletinboard.com/south-beach-diet-forums/6145-phase-1-day-3-no-weight-lose.html</link>
			<pubDate>Wed, 09 May 2012 16:37:13 GMT</pubDate>
			<description>Im on phase 1 day 3 of the SB diet program...Im following this to the T! Have no cheated, working out and not over eatting but my scale is not...</description>
			<content:encoded><![CDATA[<div><!-- google_ad_section_start -->Im on phase 1 day 3 of the SB diet program...Im following this to the T! Have no cheated, working out and not over eatting but my scale is not moving. Any thoughts? Thank you<!-- google_ad_section_end --></div>

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			<category domain="http://www.southbeachdietbulletinboard.com/south-beach-diet-forums/">South Beach Diet Forums</category>
			<dc:creator>newyorkyankeemom</dc:creator>
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			<title>Just starting</title>
			<link>http://www.southbeachdietbulletinboard.com/south-beach-diet-forums/6144-just-starting.html</link>
			<pubDate>Thu, 03 May 2012 16:31:01 GMT</pubDate>
			<description>I started Phase 1 of SBD 4 days ago and doing pretty well, but reading through posts makes it confusing as one person said they dont like breakfast...</description>
			<content:encoded><![CDATA[<div><!-- google_ad_section_start -->I started Phase 1 of SBD 4 days ago and doing pretty well, but reading through posts makes it confusing as one person said they dont like breakfast and someone said they just have protein shakes instead.  Either the book I am following is very old, I thought Phase 1 had no substitutions.  I must admit I do not cook and am not so familiar with vitamins/proteins, etc, the technical stuff, am learning, but I dont get what a lot of things are saying you can eat, when I thought pretty much phase 1 was word-for word.<!-- google_ad_section_end --></div>

]]></content:encoded>
			<category domain="http://www.southbeachdietbulletinboard.com/south-beach-diet-forums/">South Beach Diet Forums</category>
			<dc:creator>lululaurie</dc:creator>
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			<title>The power of herbal healing</title>
			<link>http://www.southbeachdietbulletinboard.com/organic-living/6143-power-herbal-healing.html</link>
			<pubDate>Thu, 03 May 2012 16:11:15 GMT</pubDate>
			<description>I believe on the power of herbal healing. Do you? 
 
More......</description>
			<content:encoded><![CDATA[<div><!-- google_ad_section_start -->I believe on the power of herbal healing. Do you?<br />
<br />
<a href="http://www.whatisorganicliving.com/showthread.php?1727-The-power-of-herbal-healing&amp;goto=newpost" target="_blank">More...</a><!-- google_ad_section_end --></div>

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			<category domain="http://www.southbeachdietbulletinboard.com/organic-living/">Organic Living</category>
			<dc:creator>whatisorganicliving.com</dc:creator>
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		<item>
			<title>Toxic residues build up in ecosystems through the food</title>
			<link>http://www.southbeachdietbulletinboard.com/organic-living/6142-toxic-residues-build-up-ecosystems-through-food.html</link>
			<pubDate>Tue, 01 May 2012 21:05:07 GMT</pubDate>
			<description>Risks from chemical contamination Most crops in the US are grown with the aid of various synthetic chemicals including pesticides, fertilizers,... 
...</description>
			<content:encoded><![CDATA[<div><!-- google_ad_section_start -->Risks from chemical contamination Most crops in the US are grown with the aid of various synthetic chemicals including pesticides, fertilizers,...<br />
<br />
<a href="http://www.whatisorganicliving.com/showthread.php?1725-Toxic-residues-build-up-in-ecosystems-through-the-food&amp;goto=newpost" target="_blank">More...</a><!-- google_ad_section_end --></div>

]]></content:encoded>
			<category domain="http://www.southbeachdietbulletinboard.com/organic-living/">Organic Living</category>
			<dc:creator>whatisorganicliving.com</dc:creator>
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		<item>
			<title>Summer vegetable garden</title>
			<link>http://www.southbeachdietbulletinboard.com/organic-living/6141-summer-vegetable-garden.html</link>
			<pubDate>Tue, 01 May 2012 21:05:07 GMT</pubDate>
			<description>Any ideas of how to start this summer an organic vegetable garden? 
 
More......</description>
			<content:encoded><![CDATA[<div><!-- google_ad_section_start -->Any ideas of how to start this summer an organic vegetable garden?<br />
<br />
<a href="http://www.whatisorganicliving.com/showthread.php?1726-Summer-vegetable-garden&amp;goto=newpost" target="_blank">More...</a><!-- google_ad_section_end --></div>

]]></content:encoded>
			<category domain="http://www.southbeachdietbulletinboard.com/organic-living/">Organic Living</category>
			<dc:creator>whatisorganicliving.com</dc:creator>
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			<title>New and need to know what book to get..</title>
			<link>http://www.southbeachdietbulletinboard.com/introduction-forum-just-say-hello/6140-new-need-know-what-book-get.html</link>
			<pubDate>Mon, 23 Apr 2012 21:48:45 GMT</pubDate>
			<description><![CDATA[I want to give SBDiet a try.  People were saying "the book says," etc.  What book do I get?  I looked in my local county library and there's so many....]]></description>
			<content:encoded><![CDATA[<div><!-- google_ad_section_start -->I want to give SBDiet a try.  People were saying &quot;the book says,&quot; etc.  What book do I get?  I looked in my local county library and there's so many.  What is the beginner's book w/all the info I need?  Thanks!<!-- google_ad_section_end --></div>

]]></content:encoded>
			<category domain="http://www.southbeachdietbulletinboard.com/introduction-forum-just-say-hello/">Introduction Forum -Just say hello</category>
			<dc:creator>happylife</dc:creator>
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