Ready to start!

[sjschafer]

Hi, I just want to say, "Hi." My name is Steph. I was on SB before and lost about 60 lbs. But, got distracted and gained some back. I need to stay on it. I am one of those people who will always have to limit carbs and watch every morsel. But, that's o.k. The hardest thing for me is getting everything organized, with work and all. I have bought frozen SB meals just in case I don't have time to cook. wish me luck!:Biker:

[Fatty]

Hi, I am like you, I started before and lost about 25lbs and now starting again.... so I know how you feel. I'm going to start again soon.

[Tiny T]

It's a never ending battle!

I've been on (sometimes off for a month or two) the SBD for the past 3 years. I'm an old pro...lol...my problem is when I reach my goal weight, I just drop off the diet....NOT GOOD! I seem to forget there is a Phase 3 to this diet...duh...well, not this time...because I'm determined!

Anyhow, what is the best advise an old pro can give newbie's?

NEVER CELEBRATE A WEIGHT LOSS WITH FOOD!!!!

Buy yourself a new outfit instead...it looks much better on you!

[Tiny T]

Originally Posted by Fatty

Hi, I am like you, I started before and lost about 25lbs and now starting again.... so I know how you feel. I'm going to start again soon.

Not to bust your chops....but....

Exactly when would "SOON" be? You got a date in mind? How about today??? Tomorrow???....even right this second as you read my reply!

What are you waiting for? Christmas??? (lol) ...it will be even harder after all those cookies/candies...come on now Fatty!!!(as you call yourself) Work with me here....Start that resolution RIGHT NOW....NO EXCUSES!!!...get a jump start on the new year...I know you can do it....hell,

WE CAN DO IT!!!....JOIN ME!...then you can bust on my chops when I slip up!

Please, please, please....start today...or tomorrow....I'm lonley here at the beach.