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#1
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| HI, Im Jody from Iowa. I need to lose about 80 pounds and have been checking out South Beach. I am a type 2 diabetic whose numbers are going higher and higher. Tomorrow I go in for my 5 month check up. Any encouragement would be great. WHAT makes South Beach IT for you? | ||||||||||
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#2
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| :Welcome: Hello, very nice to meet you. One of the biggest reasons I like low carb is so I will never become a diabetic (it runs in the family). There is lots of really good evidence that low carb lifestyles help prevent or improve insulin problems. And I like SB out of all the low carb diets because it feels the healthiest too me. Good Luck!!
__________________ Female 25, 5'5" 1st Goal 187 (BMI 31) met 1/19/08 with Atkins 2nd Goal 174 (BMI 29) 3rd Goal 162 (BMI 27) 4th Goal 150 (BMI 25) 5th Goal 138 (BMI 23) Summer Goal: 132 (BMI 22) | |||||||||||
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