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  #1  
Old 04-01-2008
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Default Welcome!
Everyone is welcome...don't be shy...POST a reply and introduce yourself! I see 86 guests right now...sign up my friends!!...that's what we're all here for...support! TOGETHER WE CAN DO THIS...any one have any questions? I'm here...and bored...lol
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"Some succeed because they are destined to,
but most succeed because they are determined to."

I REACHED MY GOAL NOVEMBER 8, 2008!!!
(Because I STAYED Determined!)
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Old 04-01-2008
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'Hi...I am new here...my name is Peggy, and I am on day 7. I will weigh in tomorrow for my weeks total. I don\'t want to live on the scale. The week went ok. No real cravings anymore, and I am now just trying to find the in\'s and out\'s to help along the way. I hate that I am thinking about food all day, although I am not in need of eating it...guess its the newness of dieting and having to think about what I am going to eat. I was feeling guilty yesterday because I think I over did it eating sausage and lentil soup plus picking on all of the ingredients while making it, then did the face slap and thought \"I would have eaten plenty of oreos and such\" so I let the guilt dissappear. I would like to lose 30 lbs but will be happy with 20 or 25. Would be eccstatic with an instant gratification of 10 for phase 1, but will be ok with 5. Thats it for my introduction...will appreciate all tips and advice from those ahead of me.'
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  #3  
Old 04-03-2008
Tiny T's Avatar
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Welcome Peggy! And your right...don't beat yourself up over eating "too much" food that is good for you to begin with woman...lol

You're doing great! Keep up the good work and let us know when you get on that scale and how you've done...Tomorrow is the big weigh in for me!

I'll holla'!

:Welcome: :Hug2:
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"Some succeed because they are destined to,
but most succeed because they are determined to."

I REACHED MY GOAL NOVEMBER 8, 2008!!!
(Because I STAYED Determined!)
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Old 04-03-2008
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Thanks Tiny...I got on the scale yesterday and lost 4 lbs for the week. I am happy. I will stay very focused this week and see if I can double it!

good luck on yours!!!
Peggy
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  #5  
Old 04-15-2008
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Hey there Peggy...just wondering how it's going?
__________________
"Some succeed because they are destined to,
but most succeed because they are determined to."

I REACHED MY GOAL NOVEMBER 8, 2008!!!
(Because I STAYED Determined!)
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Old 04-15-2008
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Hi Tiny...I am doing ok. I got through P1, and a week into P2. No cravings, and I seem to be getting it all ok. I am down 7 lbs, although today was bad for the 1st time and I ate things I shouldn't have...too much, too. Craving chocolate (pms I guess), and my accountant screwed me last minute and I just spent 6 hours doing the taxes I should not have had to do, so I was munching things I shouldn't have throught that time...it's ok, though...will cleanse with a good P1 day tomorrow and be right on track.
What will be hard is that I leave for a week in the Bahamas next Friday...I am going with the attitude that I WILL stay focused, but if I slip up I will regroup...time will tell. I have to keep in mind that this is a life thing, so a day here or there that I mess up is ok as long as I get right back on!Thanks for thinking of me...hope all is going well with you!
????: South Beach Diet Forums http://www.southbeachdietbulletinboard.com/introduction-forum-just-say-hello/1817-welcome.html
Peggy
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  #7  
Old 04-16-2008
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Well, have a great time in the Bahamas...and keep me in mind when your there...Michigan mornings are still quite cold...lol...I even had frost on my car today!...burrrr
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"Some succeed because they are destined to,
but most succeed because they are determined to."

I REACHED MY GOAL NOVEMBER 8, 2008!!!
(Because I STAYED Determined!)
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  #8  
Old 04-16-2008
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Thanks...I will toast you on the beach! Has been a bit chilly here in NJ, but I am sure not as cold as where you are!
Peggy
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  #9  
Old 04-24-2008
Tiny T's Avatar
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Tiny T is on a distinguished road
Default
Have Fun In The Bahamas Peggy B!!!!
__________________
"Some succeed because they are destined to,
but most succeed because they are determined to."

I REACHED MY GOAL NOVEMBER 8, 2008!!!
(Because I STAYED Determined!)
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  #10  
Old 04-24-2008
Sunbather
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Thanks Tiny...I know I will have a great time!
Peggy
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