Hi everyone

[kristale]

Hello everyone. I justed posted a question in the Phase 1 forum but I wanted to introduce myself. I just started the SBD last week for the first time ever. Until now, I've been doing Weight Watchers on my own for about 18 mths. It worked fine for me and I lost about 12 pounds but have found lately that carbs have become a huge problem for me. I cannot control my sugar intake and I've become a cookie and choco-holic to the point of making my sick. I started working out about 6 weeks ago but haven't seen any changes most likely due to the fact that I cannot stop eating sweets. I think that the SBD will be perfect for me. A little bit about me - I just turned 44, I'm 5'4" and I weigh around 133. I'd love to get about 10 pds off and keep it off for good! I work out 5 days at week at Curves. It's so nice to find this forum and I hope to be able to contribute one day. Well that's about it for me. Just wanted to say "Hi"!!!
????: South Beach Diet Forums http://www.southbeachdietbulletinboard.com/introduction-forum-just-say-hello/1874-hi-everyone.html

Kris

[stlouis-angelred]

Originally Posted by kristale

Hello everyone. I justed posted a question in the Phase 1 forum but I wanted to introduce myself. I just started the SBD last week for the first time ever. Until now, I've been doing Weight Watchers on my own for about 18 mths. It worked fine for me and I lost about 12 pounds but have found lately that carbs have become a huge problem for me. I cannot control my sugar intake and I've become a cookie and choco-holic to the point of making my sick. I started working out about 6 weeks ago but haven't seen any changes most likely due to the fact that I cannot stop eating sweets. I think that the SBD will be perfect for me. A little bit about me - I just turned 44, I'm 5'4" and I weigh around 133. I'd love to get about 10 pds off and keep it off for good! I work out 5 days at week at Curves. It's so nice to find this forum and I hope to be able to contribute one day. Well that's about it for me. Just wanted to say "Hi"!!!

Kris

Hi Kris,
Welcome to the board! SB is a great diet, I also am very sensitive to carbs and suger, so its best for me to stay aviod it. This board is a great resource! :Welcome::