I'm Kathy. i'm 44 yrs. old and just started sbd again. I know it works I've done it in the past. i just got lazy and unconcerned in the last several months and boy has it done a number on my body! Now I'm paying for it! I lost my moma to cancer last aug. and I seemed to lose all desire to take care of myself or anyone else. Shes my best friend. We did everything together.When I found out moma was sick i had already gained from 157 to 167 then when she died i gained to 180 i really thought i would be able to get control of my life and my diet but boy was i wrong---the bottom fell out---now i weigh 194 and our family FL vacation is coming up in three weeks. I'm going and I'm not going to weigh 194 plus I'm gonna wear my 2 piece just like every year for the past several years. If I can figure out how to add a pic i'm gonna put one on hopefully to keep me more accountable. so here goes
????: South Beach Diet Forums http://www.southbeachdietbulletinboard.com/introduction-forum-just-say-hello/1881-good-morning-everyone.html
any tips will be greatly appreciated!