Newbie as well

[Bmsears]

Hello everyone! Im a newbie to the boards and to the diet. I did so much research over this diet, hence how I found this board. I just joined, and wanted to say hi to everyone. I'm currently on "day 3, phase 1" of this diet. Im sure you will hear lots from me over the time. I looked at the before and after pictures of some, and wanted to say thanks so much for posting! It was great to actually see progress that was being made!

[Tiny T]

Great to have you at the beach my friend! We're all here for ya, so if you need ANYTHING my friend, just ask...I'm around all the time. WELCOME TO A GREAT WAY OF LIFE!!!

:Jump Rope::Jump Rope:

[Bmsears]

Thanks Tiny T. I have to admit after I found this site, it was you and your posts that inspired me !!

[Tiny T]

You keep posting your progress and inspire me! That's what it's all about. Keeping eachother motivated. Maybe our posts will in turn insipire someone else to start! This is a great way of life my friend...I have never felt better. I'm healthier & happier than I've ever been...What more could we ask for?

[zacmom]

I am just starting phase 1. I have done this diet and fell off the wagon and feel awful. The reason I came back to it and it is worth it, I felt better had tons more energy and did more. I hate this feeling of needing a nap all the time or drinking tons of caffiene thinking it will give me a boost

[supreme_diva]

:Hug1:
newbie here too.... welcome to the boards!!