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  #1  
Old 07-08-2008
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Hello everyone I am new to the SB diet I am almost finished reading the book and going to start phase 1 soon. My mother in law has been on this diet since Dec.28,2007 and she has lost 40 pounds, so now that i have a gain a bit of weight I need to do something about so I borrowed her book and here I am, hoping to stick with it.
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Old 07-08-2008
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:Welcome:you are in the right place. Glad to have you join jus
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Old 07-08-2008
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Welcome!!!!
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Phase 1 | Started SBD 7/1/08
5'9" SW 196.8| CW 196.8 | GW 165
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Old 07-09-2008
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Originally Posted by debe View Post
Hello everyone I am new to the SB diet I am almost finished reading the book and going to start phase 1 soon. My mother in law has been on this diet since Dec.28,2007 and she has lost 40 pounds.
Welcome my friend...this is a great place to be! If you need anything, we are here, just ask. Tell your mother in law congratulations! I've been going strong since November and have lost 64 lbs., so I'm right there with her!...you can do it to! We all can!....:Hug2:
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"Some succeed because they are destined to,
but most succeed because they are determined to."

I REACHED MY GOAL NOVEMBER 8, 2008!!!
(Because I STAYED Determined!)
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