Almost new!

[sgraber]

I am 37 and have lost weight before on WW. IT has not worked for me lately, adn after reading the SB book, I know why. I also have had no energy for several months, with no medical reason. But now I think there is.
I say almost new becausee I planon starting next Monday. I am one of those people who needs to read everything and get prepared, and I think it will help me succeed. I have never tried to give up carbs, but I can certainly see where they are a problem.
I have been lurking here and appreciate people's honesty and willingness to help. I have also ofund some great recipes. That's another thing-I am determined to cook more, I don;t do it wnough. I am so careful about my kids diets, and now it is time to take care of mine!
Thank you ahead of time, I know I will be here often looking for answers.
-Sue

[RedRox]

Like the quote in your siggy! And you don't "give up carbs", even in P1! You just learn to distinguish between the ones that support our brains and bodies and those that don't!! Best wishes on your journey to better health!

[sgraber]

Thanks, I know I have to stop thinking that way. I meant all the sugary, bad carbs that leave you feeling slightly ill and still wanting to eat. I will post more next week when I am officially following the South Beach way.