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  #1  
Old 09-18-2008
Sunbather
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Default Hello from Delaware
I began SB 3 days ago. My health is not the greatest and my doctor tried me on weight loss pills and no weight lost. LOL so I figured this is a better way to eat so after I stepped on the scales and seen I had shot up to 247 :OMG: pounds I knew it was time. I am really into the new recipes and even park far from work so I have to walk and I feel good already. My goal is 100 pounds so I will keep you update on my progress. Thanks and hi to everyone.
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  #2  
Old 09-18-2008
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welcome to the beach my friend...it's great to have you here with us...no matter how much you have to lose, we are all here for the same thing, so if you need anything at all, just ask. We're here to learn from eachother and what better support system than all these peole who are/ or have been in the same boat...I'm with ya my friend. Nice to meet you! I'm "T", by the way!
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"Some succeed because they are destined to,
but most succeed because they are determined to."

I REACHED MY GOAL NOVEMBER 8, 2008!!!
(Because I STAYED Determined!)
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  #3  
Old 09-18-2008
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Default Hello
Thanks Tiny T and glad to meet you. I will really need some help. I am happy through. I know the first few days that you lose water but I weighed myself this morning and have lost a few pounds since Tuesday. That makes me want you really keep it up. Thanks again. I will be talking to you.
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  #4  
Old 09-19-2008
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Default Hey Kelly
Welcome to the beach... You sound pumped and ready to go...Good for you!!!! I wish you the best on your journey..Can I make one small suggestion?

Please dont become a slave to your scale....It will be the biggest roller coaster ride of your life...try to weigh in once a week only...
French
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  #5  
Old 09-22-2008
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Default Thanks
Thanks French. Yes I have decided to weigh in every Monday morning. It also helps that I have a friend at work doing the SB diet with me. I did my first official weighin this morning and have lost 9.5 lbs. this week. WOW that is motivation. Glad to meet you French
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  #6  
Old 09-22-2008
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Quote:
Originally Posted by kelleylynn View Post
Thanks French. Yes I have decided to weigh in every Monday morning. It also helps that I have a friend at work doing the SB diet with me. I did my first official weighin this morning and have lost 9.5 lbs. this week. WOW that is motivation. Glad to meet you French

Way to go!!!

Thats a great first week!!
Nice to meet you!
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Maintaining since 12/2005
stats- 274/151/160
5'8" and very menopausal!!
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  #7  
Old 09-22-2008
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Default
Nice to meet you to Kelly.

Wow !!!!!!!!!! Nine pounds in one week. That is amazing. Keep going girl you will be hitting goal in no time....
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  #8  
Old 09-22-2008
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Default Hello
Thanks for all the encouragement. I am really trying. I will keep you updated:Welcome:
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  #9  
Old 09-23-2008
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Quote:
Originally Posted by kelleylynn View Post
Thanks for all the encouragement. I am really trying. I will keep you updated:Welcome:
First of all...great to meet you! Welcome to the beach! AND...

you said... "I am really trying"...?.....HUH?....What ever do you mean your 'really trying'....hell....your doing it!!!!!

Your doing wonderful! what a great start!....you just keep up the EXCELLENT work your already doing...there's no "trying" in south beach...there's only "DOING"...cause it's that easy....

and guess what my friend?....YOU ARE DOING IT!

SWIZEETT!!!! Great to have you here! :Hug1:
__________________
"Some succeed because they are destined to,
but most succeed because they are determined to."

I REACHED MY GOAL NOVEMBER 8, 2008!!!
(Because I STAYED Determined!)
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  #10  
Old 09-24-2008
Sunbather
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Smile Thanks
Thanks for the encouragement and YES I AM DOING IT
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Kelley Lynn
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