post atkins diva

[disneydiva21]

i did the atkins thing for a while and it just didnt work oh well off to the next thing
i started eating whole foods and lean meats only and realized i was south beach anyway without knowing thats what i was doing until a friend hipped me to the rules of the program
so far ive lost 46 pounds in 5 months :Hug2:

so here is what i look like

[IMG]http://i77.photobucket.com/albums/j53/disneydiva21/100_0688.jpg

[disneydiva21]

[RedRox]

Love the signature line!!

:Welcome: and best wishes on the "next thing"!! Hopefully it will become the "last thing" as it really does work best over time when you view it as a permanent change and not just the "next thing" to "try".

And there's lots of good carbs and good fats on this program too! Don't forget those. There are good informational "sticky" threads in the P1 and P2 forums here with official food lists and meal models to review if you need them. Not saying your friend didn't provide accurate info, but there are a lot of preconceptions about what this program is about and not all of them true or accurate. It's a very balanced, healthy eating program all-in-all!!

Again, welcome and best wishes!!

[french]

Love, Love, Love the signature line...Good for you....Welcome to the beach..Its a great place to be.....Here if you need us.
French

[Tiny T]

46 pounds is awesome girl!! SWIZEET!!...you must feel wonderful...and so much better about yourself from dropping not only that 46 pounds, but the 'other' dead weight too right? lol

Thanks for the props on my loss too! It's always good to hear it, no matter how often it is...boosts MY willpower too, evey time!!! THANKS for that!

Keep up the great job your doing my friend! We're here for ya if you have any questions...just let us know!!!