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  #1  
Old 01-08-2009
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Default Here for a life change
I've started this "diet" or lifestyle change for my health and my appearance. I don't really have an idea of what I weigh right now, but I know that I'm much heavier than I should be. Hopefully this will be the way to help me!
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Old 01-08-2009
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:Welcome: and best wishes on your journey!! Enjoy the ride!!
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  #3  
Old 01-09-2009
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Welcome Missy. This is a great lifestyle. Learn all you can about it - it makes things easier.
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  #4  
Old 01-11-2009
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:Welcome: Missy! How are you doing?
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Old 01-12-2009
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I have the second to last edition of the book, and I've not strayed once since I've started the diet, though I'd like to. But as much as I'd love to have one pancake with I can't believe it's not butter, I want to be thinner and healthier more. And that's how I think of it.

I need to do some more looking around the forum. I would love to take advantage of the support group on here!

Thanks for the welcome wishes and good luck to all of you as well!
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  #6  
Old 01-12-2009
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Welcome! this is a great place to get inspiration and tips. Congrats! Dayna.
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Old 01-13-2009
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Welocome to our little corner of the beach!
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