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Old 02-17-2009
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Default Extra pregnancy weight get lost!

Hi everyone!! I have three babies, 3yo,2yo, and 6 week old. They have each left me with an extra 10 pounds for a total of 30 pounds...preferably 40-50...that I would like to get rid of!

I have done SB before and had success. I am thinking about ordering the new supercharged book and DVD...any input on this, is it worth it?

I am starting out at 195 and hope to get to 150 by September when I am a bridesmaid in my brothers wedding and already have the dress BUT can't zip it up

Can't wait to start this journey and get back into my pre kid clothes
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Old 02-17-2009
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Welcome! I don't have any real input on the Supercharged book, as I have not read it, but I will say that I think the principles are the same in each book. Good luck to you!
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Old 02-18-2009
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Welcome, MommaCat!

I have the Supercharged book and read the previous one also. The food plan is the same in both books (although the recipes are different).

The major difference is with the exercise. There is a plan in the SBS for interval training. I read it with interest, but I don't think it's necessary to buy it. You can find out about interval training on the internet and save your money for some kids' books instead!
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