Hello everyone !!

[iloverugby1]

Hello Everyone! oops! Its very nice to be here. I m a Dr. and senior rugby player too. I am here to share and to learn with you about some best diet formulas!

[Judimo]

... and maybe some rugby songs too? Not sure where you're based but I'm originally from Wigan, England - home of the Wigan Warriors. I don't get to see much rugby since moving to the US 6 years ago

[no2atkins]

Originally Posted by iloverugby1

Hello Everyone! oops! Its very nice to be here. I m a Dr. and senior rugby player too. I am here to share and to learn with you about some best diet formulas!

What type of Dr. are you? I find that if we take the word diet out and use lifestyle it is much better.

I don't know what you mean by diet formulas, but whatever you have to share I am sure will be interesting.

Not sure how much you know about South Beach but it is pretty much whole grains, veggies an fruits, nuts, good cuts of meat, etc...not really diet food, just wholesome food, not low carb, but good carb.

I like to stress some exercise as well because if you just depend on food to regulate your weight your missing something I think...

anyways..welcome!

Jon

[iloverugby1]

I am GP...! But I was a rugby player in past and great fan of it.

[joelstanley]

Hi, iloverugby!

What type of doctor are you? What made you to decide to jump on with the SB gang? Are you participating in the way of living also?

Joel

[iloverugby1]

yes, joe...


exactly....

thanks.