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  #1  
Old 05-09-2009
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Default Started South Beaching March 4th...
I passed on the Corona and lime this Cinco de Mayo because I started the South Beach Diet on Monday.

I was 255.0 on Monday morning and this morning (Day 5) I was 249.2.

I haven't been hungry. I haven't had headaches. I don't feel like I've been eating garbage (like all the bad fats while on Atkins). And I've been walking more without really concentrating on doing so... I guess I have more stamina.

Cheers y'all!
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Last edited by MrBeerBelly; 05-09-2009 at 07:45 PM.
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Old 05-09-2009
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Congrats on your losses. Keep it up!
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Old 05-09-2009
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Congrats on your losses. Keep it up!
I checked out your blog but couldn't find a summary of your weight loss. What did you start at and where are you now?
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Old 05-10-2009
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Thanks for checking out my blog. If you look down the right side of the page, I have my weight and measurement stats. I started at 259 and this morning I weighed 219.5. I started eating this way last July.
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Old 05-10-2009
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Originally Posted by logmyloss.com View Post
Thanks for checking out my blog. If you look down the right side of the page, I have my weight and measurement stats. I started at 259 and this morning I weighed 219.5. I started eating this way last July.
Wow, that's a lot of weight! Congratulations!

My starting point is almost the same as your. What is your goal? I think mine is 175 or so but I won't really know until I get near there.
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Thanks for the encouraging words. My goal is somewhere around 175-185. Like you, I won't know for sure until I get closer.
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Old 05-17-2009
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So how's it going? I'm down 9.8 pounds and starting Phase 2 tomorrow.
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Old 05-18-2009
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Nice job on P1!! Now the real stuff begins!!
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Old 05-18-2009
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Nice job on P1!! Now the real stuff begins!!
I ended up losing 10.6 pounds. on P1.

I just had lunch and added a small apple. Man that was sweet.
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Last edited by MrBeerBelly; 05-18-2009 at 02:34 PM.
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Old 05-19-2009
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Congratulations! Now enjoy phase two.
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